Recipes Salad Vegetable Salad Recipes Tomato Salad Recipes Orzo and Tomato Salad with Feta Cheese 4.4 (275) 204 Reviews 17 Photos A cold orzo feta tomato salad with orzo, green olives, feta cheese, parsley, dill, tomato, olive oil, and lemon juice. If you don't have fresh herbs, use 1 teaspoon dried. As a personal chef, I can let you know that my clients love this dish. Submitted by COZYCUISINE Updated on July 10, 2019 Save Rate Print Share Trending Videos Close this video player 17 17 17 17 17 Prep Time: 15 mins Cook Time: 10 mins Total Time: 25 mins Servings: 6 Jump to Nutrition Facts Ingredients 1 cup uncooked orzo pasta ¼ cup pitted green olives 1 cup diced feta cheese 3 tablespoons chopped fresh parsley 3 tablespoons chopped fresh dill 1 ripe tomato, chopped ¼ cup virgin olive oil ⅛ cup lemon juice salt and pepper to taste Directions Bring a large pot of lightly salted water to a boil. Cook orzo until al dente, 8 to 10 minutes. Drain and rinse with cold water. When orzo is cool, transfer to a medium bowl and mix in olives, feta cheese, parsley, dill, and tomato. Whisk together oil and lemon juice in a small bowl. Pour over orzo mixture; mix well. Season with salt and pepper; chill before serving. I Made It Print Nutrition Facts (per serving) 329 Calories 20g Fat 28g Carbs 11g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 329 % Daily Value * Total Fat 20g 25% Saturated Fat 8g 39% Cholesterol 37mg 12% Sodium 614mg 27% Total Carbohydrate 28g 10% Dietary Fiber 2g 5% Total Sugars 4g Protein 11g 22% Vitamin C 9mg 10% Calcium 226mg 17% Iron 2mg 9% Potassium 156mg 3% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved